Portrush - East Strand is a well-known surf spot located in Northern Ireland. It's a scenic beach that attracts surfers looking for a mix of fast, powerful waves. The beach offers a variety of peaks that can get quite lively, especially when the swells are up. It’s a spot that can get crowded, so be prepared for some company in the water, especially during prime surf season.

The surf here generally works best with a NorthWest swell, but it can also handle North swells. The ideal swell size is around 3ft (approximately 0.9 meters), and the waves break over sand, making it a beach break. You can find both left and right waves, which adds some variety to your session. The best conditions usually occur at low, mid, or high tide, but keep an eye on the tide heights to get the best waves. For wind, a SouthEast direction tends to be preferable, keeping the surf clean and well-formed.

When the conditions align, Portrush - East Strand can provide some great rides. However, it can also deliver punishing paddle-outs and strong rips when the swell is bigger, so it's important to be aware and ready. If you're looking for a challenge, this spot can test your skills, particularly on more powerful days.