Towan is the most sheltered of the Newquay beach breaks, a sand-bottomed beach that throws up both lefts and rights. It comes into its own during big southwesterly storms, when the other options blow out but the waves here can stay clean. This is very much a winter spot.
When It Works
Towan draws swell from southwest to northwest (SW-NW), with west (W) swell the best match. It works from 0.3 m / 1 ft to 2.1 m / 7 ft. Expect fast, short lefts and rights that can get hollow when it's on but often close out, so the rating here is below average and the real fun tends to come for beginners on the smaller days. Winter is the season, with December through February the pick.
Wind and Tide
Look for a south (S) offshore wind to clean things up. It breaks across low, mid, and high tide, with a rising tide generally the better call. The bottom is sand with rock patches showing near high.
Local Tips
This is an approachable break for beginners and intermediates, and it suits everything from shortboards and fish to funboards, longboards, and bodyboards. Expect a busy lineup when it's breaking and a somewhat reserved atmosphere in the water. There's no real channel, so be ready for plenty of paddling, and keep an eye out for stray boards and the rocks.
Access
There's a car park close to the beach with free parking, plus paid and roadside options nearby. You'll also find restrooms, a lifeguard, a surf school, and a surf shop.

