Avalon is a popular surf spot located in Sydney, known for its energetic vibe and vibrant surf community. The beach is well exposed to both NorthEast and South swells, which attracts a range of surfers looking to catch good waves. It’s a place where you can find both local talent and visitors, all hoping to enjoy the surf. The atmosphere can be competitive at times, especially when the conditions are right.

When the swells come in, particularly from the NorthEast, you can expect some decent lefts and rights rolling in over the sandy bottom. The waves handle sizes from about 0.3 meters (1 ft) and can get pretty intense when the swell picks up to double overhead. The north end of the beach is where those loping lefts really shine in a light NW breeze. Lower tides can bring out sharp drops, giving intermediate surfers some hollow sections to navigate on good days. Just keep an eye out for the changing conditions as they can vary quite a bit throughout the day.

In summer, watch out for Bluebottle jellyfish, especially during NE winds, which can add a little sting to your session. However, most surfers agree the real threat comes from the local pros who roam the line-up, so be prepared to share the waves. Whether you're looking for a casual day in the water or something a bit more challenging, Avalon has something to offer for those who are intermediate surfers looking to improve their skills.