Henderson Bay is a surf spot located on the Karikari Peninsula, known for its beachbreaks and diverse surf conditions. The area is accessible and tends to attract a good number of surfers looking for reliable waves. To get there, head north from Kaitaia on State Highway 1, turning right onto Henderson Bay Road just after Houhora Harbour. Follow the road all the way to the beach, and you'll find yourself at this surf destination.

The waves at Henderson Bay generally work well with NorthEast swells, but you can also score rides with North and East swells coming through. The size of the swells can handle conditions as small as about 2 feet (0.6 meters), making it a decent spot for those who prefer lighter surf. The breaks often occur over uneven reef and sand, offering both left and right-hand waves. It's a spot that tends to favor experienced surfers, especially since it requires a bit of skill to navigate the varying conditions. For best results, aim to catch waves with a low to mid tide; just keep an eye on the wind, as a SouthWest breeze tends to be most favorable.

Besides the surf, the bay itself pulls in more swell than some nearby spots, so it's worth a check if you're looking for action when other places are flat. If you're keen on exploring, nearby beaches like Puheke and Tokerau sometimes have good wind and size options, making them solid alternatives if Henderson Bay isn't delivering. Just remember to respect the local lineup and enjoy the variety this spot has to offer!