O'Neills Avenue is a busy local surf spot located just a little north of the Takapuna boat ramp. It comes alive when there's enough northeast swell. Surfers frequent this spot, especially during peak times, so be prepared for crowds. The break features quick, steep drops and offers some cover-ups over a shallow reef, especially noticeable at low tide.

The optimal swell direction here is northeast, but it also works with swells coming from the north and east. The spot can handle swell sizes starting at 2 feet (0.6 meters) and offers primarily left waves. The reef setup means you'll need to be aware of the rocks underneath. For the best conditions, aim for low tide and keep in mind that northwest winds work favorably here. This spot is more suited for intermediate surfers due to its quick drops and shallow areas.

Given its busy environment, finding a good wave can be challenging, especially if you're not comfortable in crowded lineups. Be respectful out in the water and keep an eye on the locals, as they tend to dominate the peak. Timing your sessions for the right conditions will help you get the most out of your time at O'Neills Avenue.