Contis-Plage is a popular surf spot located on the Atlantic coast of France, known for its sandy beaches and lively atmosphere during the summer. It's an ideal location for surfers looking for a beach experience that caters to different skill levels. The area can get busy from July to September, attracting both locals and tourists alike.

The surf here is generally best for intermediate surfers. The optimal swell direction is from the Northwest, but it can handle swells coming from the West and North as well. You can expect waves that break over soft sand, providing a friendly ride for those who are ready to hit the water. The waves can range from about 1ft (0.3 meters) to larger sizes, with both left and right breaks available. For the best conditions, aim for low to mid tides, and keep in mind that easterly winds are preferred to enjoy smoother waves.

During the summer months, the spot has a good number of surf schools, which can be great for beginners wanting to learn. Even though it can get crowded, there’s usually enough room for everyone to catch some waves. Just be aware of the river that flows nearby, which can bring some murkiness to the water at times, especially when the current is strong.