La Bahia is a surf spot located near Sosua, offering a laid-back vibe surrounded by palm trees and the Caribbean coast. It’s not as bustling as the nearby Puerto Plata, but it attracts surfers looking for a solid day on the waves. This place can be a great alternative if you're searching for a more low-key beach experience while still catching some fun surf.

The best wave conditions happen when the swell is coming from the north or northeast, with optimal swell sizes around 4 feet (about 1.2 meters). The waves break over live coral, creating mostly left-handed rides that can be quite enjoyable. On the right day, you might also find some rights lining up. The best winds come from the southeast, and the waves work best at mid to high tide. This spot is suitable for intermediate surfers, so be prepared to handle some decent swells.

While La Bahia can sometimes get crowded due to its popularity, it still offers a great surfing experience without the overwhelming feel of more developed areas. Make sure to keep an eye on the conditions and time your session well, especially if you’re aiming for some cleaner rides. A good understanding of the tides and swell will definitely enhance your day out on the water.