Ngunguru Bar is a surf spot located near Ngunguru, a small seaside village in New Zealand. It features a sandbar that can create decent surf when the conditions align. The venue is primarily known for its left-hand waves that break over sand, making it accessible for many surfers. The spot generally relies on specific swell conditions to deliver good waves, so it's best to check the forecast before heading out.

This bar works well with swell coming from the east and can also handle waves from the south. It starts to fire up when the swell size is around 2 feet (about 0.6 meters) and is best during low to mid tides. For those looking to paddle out, the optimal conditions are when there are incoming tides and north winds. The waves here are mostly suitable for intermediate surfers, so be prepared for a bit of a challenge if you’re still finding your feet.

To get to Ngunguru Bar, you’ll need to park near the river and paddle across to access the breaks. The river mouth offers some nice peaks that extend along the sand spit, giving you a few options for catching waves. Just keep an eye on the swell forecast for the best experience.