Sponge Bay is a relatively low-key surf spot located a short drive from Gisborne. It features a combination of uneven reef and sand that helps create some rideable waves. This place is best known for its easy rollers, making it a decent choice for those looking to catch some surf without the crowds. It's not a massive spot, so don’t expect epic days, but it can still provide a fun time for surfers of varying skill levels.

The surf here works best with southeast swells, but you can also catch some action with east and south swells. The waves can handle sizes up to around 3 feet (about 0.9 meters) and can break both left and right. Ideal conditions occur during mid to high tide, and you’ll want to aim for wind coming from the north for the best surf. Beginners can find a friendly atmosphere here, especially on softer days with manageable waves.

Getting to Sponge Bay is straightforward. From Gisborne town center, you drive east on Gladstone Road, then onto Wainui Road and State Highway 35. After you start going up the hill towards Wainui, turn right onto Sponge Bay Road and follow it to the end, where you’ll find the beach. It’s a good spot for improvers looking to practice their skills in a more laid-back environment.