Contendas is a surf spot that offers a unique experience for surfers looking to catch some waves. It features a mix of different breaks and can be influenced by the surrounding geography. The area can occasionally get crowded, especially when the conditions are right, making it a go-to spot for local surfers and visitors alike.

When it comes to surfing at Contendas, you're looking at a short, sucky peak that generally runs dry on the rights while providing a decent left back into the southern corner. The outside right-hand point can get big and mushy, filtering the swell before it reshapes at the inside reef. For the best results, keep an eye out for a low incoming tide to form barrels on the peak. The spot typically works best with a significant south swell, about 4-6 feet (1.2-1.8 meters), and a wave period of 12 seconds or more. The preferred conditions usually feature a southwest to northwest wind, although the waves can close out easily if you're not careful.

Contendas is best suited for intermediate surfers. It can handle swell sizes down to about 2 feet (0.6 meters) and works well with swells from the south, east, and southwest. The reef can be uneven, which makes taking off a little challenging. Overall, with the right tide and wind conditions, you can find some decent rides here, but don’t expect consistent perfection.