Fort Barrington is a semi-secret surf spot located near a resort and the mouth of Salt Pond. It's not as well-known as some other spots, but it can offer some decent waves on the right days. This spot is a favorite for those looking to escape the busier beaches around St. John's, like Fort James and Deep Bay, which don't really pack much punch in terms of waves.

The surf at Fort Barrington can get impressively long and ripable, especially on the handful of good days each year. The best conditions are typically found with a northwesterly swell, but it can also work with northeast swells. It handles swell sizes starting from around 2 feet (about 0.6 meters), and the waves break over an uneven reef, forming a solid left point break. For the best ride, look for southeast winds and try to catch waves during low, mid, or high tide. This spot is more suited for intermediate surfers, so just keep that in mind as you paddle out.

Be aware that the area has a lot of random rocks scattered around, so be careful when you're out there. It's a bit challenging but can be rewarding when the waves cooperate. Overall, if you're nearby and the conditions are right, it can be worth checking out Fort Barrington for a surf session.