Los Cabanos is a surf spot located near the port town of Acajutla. It features west-facing beach breaks and is best known for picking up good southwest swells. The area can sometimes get a bit crowded, especially during popular surf seasons, but it offers some unique opportunities for surfers looking for a varied experience. The beach offers a mix of sand and uneven reef, giving it a bit of character and unpredictability.

The surf here works well with southwest and west swells, with optimal conditions typically found when the swell size hits around 3 feet (0.9 meters). You can expect both left and right beach breaks, which makes it suitable for beginners looking to practice their skills. The best time to hit the waves is during low to mid tide, but you can also find rideable waves at high tide. When wind conditions are north-east, the surf tends to be cleaner, making for a more enjoyable session.

When conditions are right, you might discover some decent waves at Punta Negra, located in front of the white silos. However, be aware that access can be tricky without a boat, so keep that in mind if you plan to explore. This spot can serve as a backup when the south-facing coast is flat, giving you an alternative to satisfy your surfing itch.