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Punta Palmar

Hourly Forecast
Timezone: America/Panama
GFS Atmos (run: 20250715 12)
GFS Wave (run: 20250715 12)
⏱️s.
⚡️kJ
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Primary Swell

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Primary Swell Energy

kJ
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Wind

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Tide

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Secondary Swell

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Tertiary Swell

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Ideal surf conditions at Punta Palmar

Swell window
S, SSW, SW, WSW, W
Best swell direction
SW
Swell size
3ft - 12ft
Swell breaks over
Uneven Reef, Sand
Wave types
Point
Wave directions
Right
Wind window
NW
Offshore wind
NW
Works at
Mid, High
(Better on rising)
Skill Level
Intermediate

Punta Palmar surf guide

Punta Palmar is a surf spot situated on the southwestern coast, known for its righthand point breaks and a beachbreak that caters to various skill levels. The atmosphere can get lively, especially on weekends when crowds swell due to surf camps and local surfers looking to catch some waves. The location primarily works best with south and west swells, providing varied conditions throughout the day.

The main appeal of Punta Palmar lies in its powerful righthanders, which really come to life at high tide when the swell is larger. The surf at Punta Palmar can handle sizes up to 3ft (about 0.9 meters) and breaks over both uneven reef and sand, making it suitable for intermediate surfers. During smaller swells, it tends to break fatter and slower inside the headland, allowing for some mellow rides. For those looking for a bit of variety, the popular Frente Palmar beachbreak sits nearby and can serve as a contest site, though many of the waves there tend to close out, which can be a downside.

When planning your session at Punta Palmar, keep in mind that the best conditions often come with a northwest wind and during mid to high tides. Despite some of the crowds, this spot offers a unique blend of waves that can work for different ability levels, particularly for those who are comfortable in the water.

Surf reports and surf forecasts nearby Punta Palmar