Salt Creek - Middles is a popular surf spot located at the northern end of Dana Point. It's known for its mix of a small rocky point and a long sandy beach, drawing surfers and tourists alike. The area features a consistent peak right in front of the restrooms, making it a go-to for many. It's not uncommon to find it crowded, especially with a competitive local scene.

The surf here can vary quite a bit. Typically, you can expect waves ranging from chest-high (about 1.2 meters) to a couple feet overhead (around 2.4 meters). The best swells come from the west, but it also handles south (S) and northwest (WNW) swells pretty well. Middles breaks over sand and boulders, creating peaks that can roll left and right, perfect for those looking for diverse wave types. The ideal conditions often come with east winds, and it works best during low to mid to high tides. If you’re an intermediate surfer, you’ll find plenty to enjoy here.

As you paddle out, it’s typically manageable but can get a bit tough when the waves are bigger. There are three main areas to surf: the Point at the southern end, Middles where the crowd gathers, and Gravels, located just north of Middles, which offers fun right-hand barrels on west swells. It's worth noting that during summer, after 10 a.m., Middles can get black-balled, leaving only the Point open for surfers. Don't forget about the local vibe; it can feel cliquish with some grumpy old-timers around, so just be respectful and enjoy the surf!