Sanding is a surf spot located on the lee side of Pulau Sanding. It's much more protected compared to the nearby Lighthouse spot. This area typically sees fewer visitors due to its inconsistency and the effort required to get there, but surfers who make the trip often find themselves enjoying uncrowded line-ups, especially when venturing to nearby Mega Island as well. The vibe here is laid-back, making it a decent option for those looking to escape the crowds.

The surf at Sanding really comes alive when the swell is strong, ideally coming from the South. The waves here can handle sizes up to around 1.2 meters (4 feet) and break over live coral. Most of the rides will be right-handers, so if you're comfortable going right, you'll be in good shape. For the best experience, you’ll want west winds to clean up the surf. The spot works well over low, mid, and high tides, making it a versatile option throughout the day. It’s mainly suitable for intermediate surfers, so make sure you’re confident on your board before paddling out.

The surrounding area sees few boats making the trek down here, which is a plus for those looking to score some waves without the hassle of busy line-ups. Despite its inconsistencies, Sanding can offer some decent waves when the conditions align, so it's worth keeping an eye on the forecast if you're in the area.