La Lanzada is a well-known surf spot located near the town of Sanxenxo. It's a beach break that stretches along a curving shoreline, providing a decent surfing experience for those in the area. During summer, La Lanzada can get pretty busy, as it attracts both locals and visitors looking to catch some waves. There's easy parking available and good beach facilities nearby, making it a convenient spot for surfers heading out for a session.

This spot works best with a NorthWest swell, but it can also handle swells from the SouthWest. La Lanzada is suitable for experienced surfers, as it can get challenging at times. The beach break has waves that break over sand and offers both left and right waves. For optimal conditions, low to mid tide is the way to go, and you'll want a swell size around 3ft (about 0.9 meters) for the best experience. The preferred wind direction is from the NorthEast, which helps shape the waves nicely.

There's also a left reef nearby that can get crowded, and some local surfers might be a bit protective of the area. If you're looking for more waves after your session, check out Playa de Montalbo, which has some other good options close by. Camping is available nearby for those who want to stay close to the action.